Rosen Method® Bodywork
"This work is about transformation – from the person we think we are to the person we really are." – Marion Rosen (Founder of Rosen Method® Bodywork and Movement)
Benefits of Rosen Method® Bodywork
Lessening of muscle tension
Increased body awareness
Increased vitality & aliveness
Fuller & deeper breathing
Enhanced sense of clarity, motivation & direction
Improved quality of life
Make pregnancy massage a regular part of your prenatal care. Being a happy and healthy mom during pregnancy promotes the likelihood of having a happier baby.
Benefits of Pregnancy Massage
Healthy way to reduce stress
Reduces "stress hormones" going to the baby
Promotes deep relaxation and overall wellness
Relieves many normal discomforts during pregnancy
Helps relax the nervous system
Supports improvement of blood and lymph circulation
Aids in better sleep
May help relieve depression or anxiety caused by hormonal changes
Reiki is a Japanese healing technique used to balance, restore and amplify energy on the physical, mental, emotional and spiritual levels. It is powerful, yet very gentle.
The Five Ethical Principles of Reiki,
-- Dr. Mikao Usui
Just for today, do not worry.
Just for today, do not anger.
Honor your parents, teachers and elders.
Earn your living honestly.
Show gratitude to everything.
Chakra/Energy Balancing is an energetic way of balancing the body's energy field and energy centers (chakras) through laying hands on specific chakras.
Benefits of Chakra/Energy Balancing
Relieve acute emotional and physical conditions
Bring the whole person into balance
Increase sense of well-being
Rates for Services
Massage & Bodywork Rates
30 minutes - $50.
60 minutes - $95.
90 minutes - $135.
Rosen Method® Bodywork Rates:
60 minutes - $110.
This method of bodywork is a style I have developed based on the integration of the various modalities of somatic practices and methods of massage I have been trained in (especially influenced by Rosen Method®). It is an holistic/integrative approach attending to you as a whole person: body, mind, spirit and emotions.
I find Connecting Touch® to be therapeutic while deeply relaxing. My goal is to provide a comfortable and safe space to encourage healing and a profoundly relaxing experience.
Benefits of Connecting Touch®
Reduces effects of stress
Reduces chronic muscle tension
Increases range and ease of movement
Aids in better sleep
Increases body awareness
Possible Causes for Discomfort or Loss of Ease in Movement
Poor posture, poor body mechanics
Incorrect ergonomics in the work place (or at home)
Poor sleep habits
And/or emotional holdings in the body
Your session will be designed specifically for your body's needs.
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." – Anais Nin
Cash, personal checks and credit cards are also accepted at the time of your appointment
You can order online. Gift certificates are available in any denomination.
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